TREATMENT · PUERTO BANÚS, MARBELLA
Deep tissue massage in Puerto Banús, Marbella
Firm, targeted work on knots and tight areas, with progressive pressure adjusted to your tolerance.
Book a deep tissue massageWho it is for
Suited to anyone who sits at a desk for long hours, trains regularly, drives long distances, or carries persistent discomfort in the neck, upper back or lower back. It is also popular with residents and visitors who play padel, golf or water sports along the Costa del Sol.
What the session looks like
We first locate the tightest areas through palpation and a short conversation about your daily activity. From there the work combines deep strokes, sustained pressure on tension points and gentle stretching. The session does not need to be painful: we always stay within a tolerable threshold and adjust as we go.
Benefits
Relief from muscle knots, better range of movement in the neck and shoulders, less morning stiffness and faster recovery after training. Where tension has built up over months, more than one session is often advisable.
Where we are
Private studio on Avenida Julio Iglesias, Puerto Banús, Marbella. Easy to reach from Nueva Andalucía, San Pedro de Alcántara and central Marbella.
Frequently asked questions
- Is it painful?
- It should not be. The pressure is firm but always kept within what is comfortable for you, and you can ask for less at any moment.
- Can I train afterwards?
- Leave a few hours and drink water. For heavy training, the following day is better.
- Do you treat injuries?
- Massage here is a wellness and muscle-recovery treatment; it does not replace medical diagnosis or clinical physiotherapy.